Navigate to the Account Recovery Page

When you find yourself in a situation where you've forgotten your Gmail password and want to recover gmail password without email or phone number access, the Gmail Account Recovery page becomes your hope.

Step 1: Start by going to the Gmail login page and entering your email address. Click Forgot password? below the password field.

Step 2: Enter your last password. If you can't remember, click Try another way.

try another way

Step 3: Gmail will then provide several account recovery options. Choose "I don't have my phone" or "I don't have my recovery email."

Step 4: Google will guide you through questions to verify your identity, such as account creation date, previous passwords, and other account-related information.

Step 5: Once your Gmail identity is verified, you can recover password from Gmail and regain access to your account.