Methods for Establishing a Relaxing Nighttime Rout..

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Methods for Establishing a Relaxing Nighttime Routine to Combat Sleep Disorders | #sleep disorder

Methods for Establishing a Relaxing Nighttime Routine to Combat Sleep Disorders

Methods for Establishing a Relaxing Nighttime Routine to Combat Sleep Disorders

Trauma-related dreams may elicit intense emotional reactions, leading to the development of insomnia and other sleep problems in those suffering from post-traumatic stress disorder (PTSD).

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