Im encountering distress in my low back in t..

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2 yrs

I'm encountering distress in my low back in the wake of sitting at my work area for a drawn out timeframe. Are there any tips or activities I can do to assist with this? | #health #fitness #mens health

Exercises to Help Relieve Back Pain for Office Workers

For the vast majority of us, we spend a lot of our day in a situated position, whether at our work areas at work or in our vehicles driving starting with one spot then onto the next.

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2 yrs

Exercises to Help Relieve Back Pain for Office Workers

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