Everyday Habits That Make You Smarter

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Have you ever encountered someone who really wanted everyone to think they were smart? And whether they were using big words or just flaunting their nerdy hobby, it was quite obvious that they weren't as bright as they tried to appear. While smart individuals are more likely to belie

- Take Up A Productive Hobby It's important to have interests outside of work, even if you're a busy professional. Hobbies are more than merely a way to fill your free time; they're creative outlets that keep your brain engaged and they can even improve cognitive function. Whether it's writing, playing a musical instrument, painting, knitting, woodworking, or gardening, hobbies are essential for your mental health and can help you learn skills that will make you a more well-rounded person. They can also serve as a great way to meet people with similar interests, which can be helpful if you're looking to make new friends.

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- Hang Out with People Who Are Smarter Than You This is a big one! It's easy to surround yourself with those that agree with your views or offer the same level of intelligence as yours. But if you want your brain to evolve into something greater and more complex, you need to learn from those who can teach you new things or show you another way of looking at an issue. When you surround yourself with people who are smarter than you, they'll challenge and inspire you. They will make you think critically about your own beliefs and actions, which can help you become more effective. Number 12 - Get Some Physical Exercise You already know that exercise is one of the best things you can do for your body and brain, which is why it's so important to make physical activity a habit in your life. In addition to helping improve your overall health and well-being, exercise helps improve blood flow to the brain. Consistent exercise also produces BDNF (brain-derived neurotrophic factor) which helps with memory, learning, focus, concentration, and comprehension. As an added bonus, it also promotes better sleep!

 

 

Set Aside Some Quiet Time If you want to be smarter, it's important to take time to reflect on your days. Smart people learn from their experiences so they don't make the same mistakes again and again. And by reflecting on your days, you can also start seeing patterns that might contribute to unhealthy habits or behaviors. This will help you become more self-aware and mindful of the way you think, act, and live. So, there you have it. If you want to get smarter, try adding these habits into your life. If you already do some of these things, keep up the good work! And remember: It's not about being perfect all the time, it's about making progress. Don't be too hard on yourself if something doesn't work out the way you'd hoped. Just keep learning and moving forward. If you enjoyed this video, give it a thumbs-up, and share it with your friends, so we can keep making them. For more videos like this, hit the subscribe button, and remember to click on the notification bell.

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